- Green Street Natural Food
Golden Vegetable Bake
Recipe by Winnie
Ingredients:
4 tbs Oil 4 tbs Arrowroot Flour 2 c Milk of your choice 2 tsp Salt 1 1/2 tsp Paprika 2 tsp Onion Powder 1 1/2 c Grated Carrots 1/3 c Chopped Celery 1 c Cauliflower 1 c Broccoli
Directions:
1) Pre-heat oven to 350. 2) In a saucepan, combine oil, flour, milk, salt, and paprika. Stir then put on stovetop and cook slowly until thick. 3) Coat a 2 qt casserole dish with oil. Add carrots, celery, cauliflower, broccoli, and onion powder. 4) Pour sauce over vegetables and cover. 5) Bake for 50 minutes.
This casserole goes great with mashed potatoes or over rice!Â