African Peanut Soup

Total time: 1 hour Level: Easy Serves 5-6 Ingredients: 1/2 large Onion, diced (sweet, white, yellow, or red) 1/2 Red Bell Pepper,...

Tahini Dressing

Recipe by Winnie Yields 4-6 servings In a small mixing bowl whisk together the following ingredients in order: Juice from 1 Lemon Juice...

Hearts and Brussels Margharita

Recipe by Winnie Serves 4 Ingredients: 2 Brussels Sprouts (per person) 1 16 oz jar Artichoke Hearts (quartered) 3/4 c Garbanzo Flour ...

Spaghetti Squash Mexican Lasagna

Recipe by Winnie & Liz Serves 6 Ingredients: 1 large Spaghetti Squash 6 Carrots 1 1/2 bunches Kale 3 c Spaghetti Sauce 1 c Salsa 1...

Lentil Rice Loaf

Recipe by Winnie Serves 6 Ingredients: 2 cups Cooked Rice 3/4 cup Lentils 2-3 tbsp Olive or Coconut Oil (can be combined) 1 Large...

Creamy Apple Pie

Recipe by Winnie Ingredients: 1 9″ Frozen Pie Crust (whole wheat or gluten free) 4 tbsp Sugar of Choice 2 tbsp All Purpose Flour (whole...

Glazed Orange Scones

Recipe from Vegan With A Vengeance Reformulated by Winnie Makes 8 Scone Ingredients: 1/4 c Coconut Creamer 1/3 c + 1 1/2 tsp Milk of...

Russian Potato Salad

Recipe from Laurel’s Kitchen Reformulated by Winnie Serves 6 Ingredients: 3 c Cooked Chopped Potatoes 3 c Cooked Chopped Red Beets 2...

Mixed Bean Quinoa Casserole

Recipe by Winnie Ingredients: 1 can Eden Cannellini Beans 1 can Eden Small Red Beans 2 tbsp Olive Oil 1 tbsp Coconut Oil 1 large...

Gingerbread Apple Pie

Recipe from Vegan With A Vengeance Modified by Winnie Crust Ingredients: 1/2 c Millet Flour 1/2 c Bob’s Red Mill Gluten Free All Purpose...

Ramen Delight

Recipe by Jason & Winnie Serves 4 Ingredients: 1 package King Soba Ramen Noodles Oil (for stir fry) 3 small Onions 3 sticks Celery 3...

Berry Hemp Heart Smoothie

Recipe by Liz Serves 1 Ingredients: 1 Banana 1 c Frozen Mixed Berries 1 c Unsweetened Coconut Milk (or any milk of choice) 1 tbsp Raw...

Fried Cauliflower

Recipe by Winnie Serves 3 Ingredients: 1 head Cauliflower 1 c Milk of Your Choice 1/3 c Tahini 1 1/2 c Garbanzo Flour 1-3 tsp Onion...

Mexican Lasagna

Recipe by Winnie Serves 5 Ingredients: 6 Rice Noodles (or regular whole wheat noodles) Oil 1 can Beans (red, black, or pinto) 1/2 c...

Breakfast Granola Cereal

Recipe by Liz Dry Ingredients: 4 c Rolled Oats (or Bob’s Red Mill Gluten-Free Rolled Oats) 1/2 c Chopped Walnuts 1/2 c Slivered Almonds...

Thai Tofu Wrap

Recipe by Jason Serves 3 Ingredients: 1 Firm Tofu 1 tbsp Tamari 1 tbsp Oil 1/4 Bouillon Cube Salad: 1 c Chopped Celery 2 c Green...

Edamame Dip

Recipe by Winnie Serves 8 Ingredients: 1 1/2 c Edamame 3 tbs Olive Oil 1 tsp Salt 1/2 tsp Ground Cumin 2 peeled Garlic Cloves 1/2 c...

Chana Masala

Recipe by Winnie Serves 8 Ingredients: 2 14 oz cans Garbanzo Beans (or 2 c Chickpeas soaked for 24 hours and then either pressure cooked...

Scrumptious Green Beans

Recipe by Winnie Ingredients: 2 tbs Oil 1/2 tsp Mustard Seed 1/2″ Fresh Ginger cut julienne-style 1 lb Green Beans 1/4 c Water 1/2...

Oatmeal Burgers

Recipe by Winnie Ingredients: 1 c Cooked Steel Cut Oats 1/3-1/2 c Ground Raw Cashews 1 tsp Herbamare 1 tsp Onion Powder 1/2 tsp Garlic...

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