top of page
  • Green Street Natural Food

Green Bean Chow Mein

Recipe by Winnie


2 c Celery Sliced Diagonally ¾ c Onion Sliced Thin Rings 2 tbsp Oil 3 c Green Beans Chopped (or combo of veggies like broccoli and cauliflower) ¼ c Lightly Roasted Peanuts (or sub with cashews) 3 c Thinly Sliced Green Cabbage


¾ c Water 1 tbsp Arrowroot Flour 5 tbsp Tamari (or gluten-free Tamari) 1 tsp Garlic Powder ½ tsp Mustard Powder ½ tsp Ginger Powder 1 tbsp Maple Syrup 1 tbsp Brewers Yeast ¼ Bouillon Cube 2 pinches Red Pepper


1) In a large frying pan, add oil, onions, and celery. Cover and cook over a medium/low heat for 12 minutes. 2) Add green beans/vegetable and peanuts and cook covered until celery is tender/crisp. Careful not to over cook! 3) Add sliced green cabbage and cook 1 minute uncovered. 4) In a bowl combine all ingredients for sauce and stir with a whisk until combined. 5) Pour sauce over vegetables.

Goes great over rice or pasta!

17 views0 comments

Recent Posts

See All

African Peanut Soup

Total time: 1 hour Level: Easy Serves 5-6 Ingredients: 1/2 large Onion, diced (sweet, white, yellow, or red) 1/2 Red Bell Pepper, chopped 2 cloves Garlic, minced 1 large Yam, chopped 1 can Black

Spaghetti Squash Mexican Lasagna

Recipe by Winnie & Liz Serves 6 Ingredients: 1 large Spaghetti Squash 6 Carrots 1 1/2 bunches Kale 3 c Spaghetti Sauce 1 c Salsa 1 can Beans (red, black, or pinto) 3 stalks Celery (rough chopped

Lentil Rice Loaf

Recipe by Winnie Serves 6 Ingredients: 2 cups Cooked Rice 3/4 cup Lentils 2-3 tbsp Olive or Coconut Oil (can be combined) 1 Large Onion Medium Chop 3 Garlic Cloves Minced 3 Stalks Celery Rough C


bottom of page